Many professionals want to get started with Deliberate Practice but often find it hard to work out where they should start. Bjorn Bell has created this DP starter kit with a brief explanation for each component of DP followed by useful links and materials.

Deliberate Practice is a specific learning model, but it ties into the broader sicence of human growth. Luca Rossi, an expert on psychotherapy expertise, writes about the importance of mistakes and motivation to human neuroplasticity.

Life is full of ruptures. Misunderstandings, mis-attunements, break-ups and other interpersonal conflicts. It can feel scary to face these, especially in important relationships. At the same time, ruptures could be great opportunities to initiate change.

We know that therapy works. It can help our clients achieve their goals. The trouble is that sometimes we don’t know what those goals are. With some clients, work can feel like aiming for a goal that’s constantly moving or hidden. In these cases, clear and empathic goal setting is a vital step for successful treatment.

A fun and interactive group warm-up routine, for practising specific skills at high speed.